The live broadcast of the event: Haaland’s visceral diet: raw beef heart and liver

All in 88 Worldcup 2022,In early September, the streaming platform Viaplay launched a special documentary – “Haaland: The Chosen One”, which revealed the diet and life secrets of the magic man Braut, who, like Cristiano, likes ice baths and drinking specially filtered pure water, and has the self-discipline necessary for a top athlete to exercise regularly and combine work and rest. The most surprising eating habit is: eating raw beef heart and liver!

[All in 88 Worldcup 2022]The live broadcast of the event: Haaland’s visceral diet: raw beef heart and liver

The Norwegian Haaland was born with Viking blood and excellent physique, and since the beginning of this season, he has scored 22 goals in 15 matches, becoming the current goal leader in the top five leagues. It’s pretty important to maintain that upward mental state.” Haaland is so concerned about his physical condition before and after matches that he, like Cairo, has a freezer in which they relieve muscle soreness, which is called an ice bath.

Does Haaland swipe his phone? Well, of course he still does, but he wears blue light glasses to reduce screen stimulation and its side effects on sleep, and he turns off all electronics a few hours before bedtime each day and goes to bed on time by 10:30 a.m. He considers sleep to be the most important thing in his life.

In terms of diet, Haaland’s teammates describe him as “eating like a bear,” consuming at least 6,000 calories a day on a date, more than 2.5 times the average person’s. In addition to the athlete’s diet, Haaland takes out a large vacuum pack of beef heart and liver in the documentary and says, “Normal people don’t eat that. These, but I care about improving my body condition. I think it’s important to eat quality food, some people say meat is bad for you, it depends if you’re eating McDonald’s meat or grass-fed beef.”

In All in 88 Worldcup 2022’s opinion, nutritionist Dr. Duane Hague said, “The internal organs are often overlooked and are rich in protein, which helps repair and maintain muscle condition, the heart is rich in iron, and the liver has iron, vitamins A, B12 and D, which have a positive impact on high-intensity exercise.” Haaland showed the audience his regular life and special high protein diet, which are very positive help for his sports career, let us look forward to his more amazing performance in the future.